Track
Irregular cycles without pressure
Follow your current cycle and patterns without forcing a standard calendar assumption.
The private cycle tracker built for PCOS.
Track irregular periods, symptoms, glucose, meals, and patterns without 28-day assumptions or cloud sync.
- Track irregular periods
- Private by design
- Log symptoms, glucose & meals
- Export reports for appointments
Free core tracking. Optional Premium unlocks advanced glucose, meal, supplement, and report features.
- Now on the App Store
- No cloud sync
- Not medical advice
Everything you need, in one place
Irregular Period Tracking
Track unpredictable cycles with ease and see the big picture over time.
Symptoms & Mood Logging
Log physical symptoms, moods, and energy to find your patterns.
Meal & Nutrition Logging
See how your food choices may impact your cycle and symptoms.
Habit Tracking
Build consistent habits that support your hormonal balance.
Personalized Insights
Smart insights that help you understand your unique cycle.
Private by Design
Your data is yours. Encrypted, private, and never shared.
A calmer way to see what is happening over time.
CycleBalance turns daily logging into appointment-ready context, while keeping the experience soft, focused, and private.
Log
Symptoms, meals, glucose, and more
Capture daily context quickly so the details are easier to revisit later.
Share
Bring clearer notes to care visits
Use insights and reports to support better conversations with your clinician.
How it works
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Log
Quickly log your period, symptoms, mood, meals, and habits.
Track
We turn your data into clear charts and meaningful patterns.
Understand
Get personalized insights to help you make informed choices.
Built for women with PCOS
- Designed for irregular and long cycles
- Track symptoms like acne, bloating, fatigue, and more
- Understand ovulation patterns
- Support for insulin resistance & metabolic health
- Compassionate, inclusive, and science-backed
FAQ
Yes. CycleBalance is free to download and includes core tracking features. Optional Premium unlocks advanced glucose tracking, meal photos, supplement logging, and detailed reports.
Yes. Your health logs stay on your iPhone. We do not cloud-sync your health data, sell it, or use it for ad tracking. Purchases are handled through Apple and RevenueCat, and support messages are processed through Formsubmit.co only when you contact us.
Yes. CycleBalance is built specifically for PCOS, supporting irregular cycles from 21 to 90+ days and tracking PCOS-specific symptoms and metabolic markers.
No. CycleBalance is a tracking and insights tool. It is not a medical device and does not replace advice from your healthcare provider.
More about CycleBalance
About CycleBalance
CycleBalance is an iOS app built around the needs of people with polycystic ovary syndrome (PCOS). While many cycle tracking apps assume a regular 28-day cycle, CycleBalance was designed for the 1 in 10 women whose cycles are irregular, unpredictable, or absent.
The app features irregular cycle intelligence that adapts to cycles ranging from 21 to 90+ days, integrated insulin and glucose tracking for managing insulin resistance, PCOS-specific symptom logging, on-device machine learning via Apple's Core ML framework for finding symptom-lifestyle correlations, and doctor-ready exportable reports. All data is stored and processed entirely on-device with zero cloud sync.
Key Facts
- Built around PCOS needs, not adapted from a standard 28-day period model
- Supports irregular cycles from 21 to 90+ days without penalty or false warnings
- Insulin and glucose tracking integrated with cycle data
- 100% on-device privacy: no cloud sync, no data selling, no third-party analytics
- On-device machine learning (Core ML) surfaces symptom-lifestyle correlations
- Doctor-ready exportable PDF reports for healthcare appointments
- Supplement and medication tracking (inositol, metformin, vitamins)
- Free to download on the App Store for iOS 17+
- Available at: apps.apple.com/us/app/cyclebalance/id6760353511
Your data stays on your device. Period.
CycleBalance is designed for people who want more context without giving away intimate health data. Your logs stay on your iPhone, and insights are designed to run on device.
Your health logs stay on your iPhone. We do not cloud-sync your health data, sell it, or use it for ad tracking. Purchases are handled through Apple and RevenueCat, and support messages are processed through Formsubmit.co only when you contact us.
No cloud uploads
No third-party analytics
No data selling
No ad tracking
Why PCOS tracking needs a different model
CycleBalance is focused on irregular cycles, daily context, privacy, and care conversations instead of a one-size-fits-all calendar.
| Need | CycleBalance | Typical period tracker | Health dashboard | Manual notes |
|---|---|---|---|---|
| Built around PCOS needs | ✓ | Often general | Broad health data | You define it |
| Irregular cycle support (21–90+ days) | ✓ | Varies | Limited cycle context | ✓ |
| Insulin & glucose tracking | ✓ | Usually separate | ✓ | ✓ |
| On-device privacy (no cloud sync) | ✓ | Varies | Varies | ✓ |
| Symptom-lifestyle correlation (ML) | ✓ | Varies | Manual review | Manual review |
| Doctor-ready exportable reports | ✓ | Varies | Often raw data | Manual formatting |
| Supplement & medication tracking | ✓ | Often separate | ✓ | ✓ |
| PCOS-specific symptom logging | ✓ | Varies | Not cycle-centered | ✓ |
| No data selling / no third-party analytics | ✓ | Varies by app | Varies by platform | ✓ |
| Free core features | ✓ | Often freemium | Varies | ✓ |
General categories are directional and may vary by app, platform, and subscription tier.
Ready to track on your terms?
Download CycleBalance and start understanding your body, without giving up your privacy.
Download on the App Store